Services
As a trauma-informed therapist with a deep commitment to helping individuals heal through a compassionate, integrative approach, I recognize the unique impact life events have on each person and work to meet clients where they are in their journey. I tailor interventions to best suit the individual’s needs and goals.
Approaches
I draw from a rich blend of therapeutic modalities, including Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Jungian Psychology, Gestalt Therapy, Psychodrama, and EMDR.
Rooted in a humanistic and person-centered philosophy, I work to foster a safe and empathetic space for healing, focusing on building trust, self-awareness, and empowerment. I help my clients by exploring and understanding the different parts of the self–particularly through the lens of IFS–to help heal from trauma and move toward greater self-integration.
With a deep belief in the power of choice and personal agency, I help clients navigate their emotional landscapes with compassion and clarity while creating a pathway toward resilience and growth. I am dedicated to helping clients achieve lasting healing and self-understanding.
Conditions
Anxiety
Depression
Substance Use (past & present)
Trauma
Codependency
Bi-polar Disorder
Female Issues
Religious Trauma
